6 Simple Ways to Improve Your Balance (Part 1)
Image Flickr anthonyleungkc Have you started telling yourself “My balance isn’t what it used to be”? Change your perception and outcomes with these 6 simple strategies. One of the favourite comments of...
View Article6 Simple Tricks to Enhance Your Balance (Part 2)
Have you started telling yourself “My balance isn’t what it used to be”? Change your perception and outcomes with Part 2 of my 6 simple strategies. 4. Rigid shoes As the old saying goes, “we aren’t...
View ArticleFitness’ Missing Link
In the world of self improvement, fitness, health and wellness there is a missing link. That’s a rather blanket statement Paul…why so confident? I see it in every single person I work with despite how...
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